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The Power of Now
Get Free Ebook The Power of Now
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Product details
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Audible Audiobook
Listening Length: 7 hours and 37 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: New World Library
Audible.com Release Date: December 31, 2000
Whispersync for Voice: Ready
Language: English, English
ASIN: B00005AAPL
Amazon Best Sellers Rank:
If you are open-minded while reading, this book will cause you to begin to view things differently. That is not a bad thing as most of us have been conditioned in our lives to see things in a specific, narrow way. You will see that truth is actually very different than the way we have seen it when the vale of past and future are removed from our perception.
I was feeling suicidal and had been for two years. I was completely done with life, with trying to heal my emotional traumas, limitations and with trying to be a full-functioning adult. I felt trapped inside an endless corridor of meaninglessness and pain.The Saturday morning when I was contemplating really ending it, I heard an inner voice say "one last book, read one last book and if you still want to kill yourself, go ahead." This was my "last book" I read it three months ago and haven't returned to that dark and hopeless place yet.It taught me how to disconnect from the insanity of the mind. I had spent my life reading thousands of books trying to "figure it out" to make my way to a place of happiness and functionality, what Tolle explains that trying to solve the problems of thought from the level of thought is an impossibility. When we let go of mind-consciousness we do not become a meditative vegetable, instead, we gain access to the consciousness of our whole body and a more advanced awareness. I know it sounds weird, but it works. When I can stay present everything I do becomes more effective, and my social skills are way better now then they have ever been.I don't mean to say that this is the be-all and end-all to human growth, but it has in fact saved my life, so I figured it at least deserved a good review. I am no longer helpless in the face of crushing memories and emotions. Thank you, Mr. Tolle.
I have over 25 years of experience as a clinical psychologist. This is hands down the best self-help book I have ever come across, and can not fathom why the very simple and straight-forward concepts Tolle presents were never once mentioned in my grad school training or any of the countless professional development workshops I have attended over the years. If you are dealing with depression and/or anxiety, this is the book to get. But you need to read it slowly, to take it in bit by bit, and actually pause to practice what he is explaining in each section to benefit from it. You can't just skim it and expect to understand it in a way that will open your life and help you experience the freedom and ease of this very moment. I keep it by my bed and re-read sections all the time. Thank you Eckhart!
I was experiencing crippling anxiety, and due to lack of insurance, I was unable to seek help. I was worried about my relationships and jobs suffering due to this, and found myself in constant fear of a breakdown. I found this book and it literally changed my life. Recommend this to anyone. Very thankful for this book.
Bought the Silent Mind ~ Antique Design Tibetan Singing Bowl Set ~ With Mallet & Silk Cushion ~ For Meditation, Chakra Healing, Prayer ,Yoga, and Mindfulness ~ Perfect Gift with the "Power of Now" , so I thought I'd make a special joint review to talk about how I am using them both.I love Eckhart and his teachings on the "Power of Now". He really shows us how to slow down from our busy hectic lives and appreciate being in the moment. His teaching also help keep me "out of my own head" , I have the tendency to worry about future events, and rehearse past events.I decided to experiment with a singing bowl to see if it would help get me "into the now" before doing mindfulness meditation, to help stop my mind from drifting to the future and past. This singing bowl is a real gem! The sound is beautiful, simply strike the bowl before starting meditation and hold your concentration on the sound until it fades into silence. It really helps you relax into the meditation and get into the now... Also, if you catch yourself getting distracted you can tap the bowl again, and follow the sound to pull your attention back into the now.Great combo for study and practical use.
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